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Being still

I have learned that it is okay to be still. It is okay to take time away and take care of me. It is okay to say no, and to focus on my well-being. I have learned that being still brings a peace that can never be brought. Within our daily lives, within our careers,Continue reading “Being still”

Wisdom and Understanding

Solomon only asked for wisdom. As I reflected on the scriptures I read, I realized that without wisdom, we would bring destruction to our lives and others. Therefore, we must continue to pray for wisdom and understanding in all we do. Wisdom and understanding are what allows us to reason, problem solve, and make theContinue reading “Wisdom and Understanding”

My Shield

Psalm 28:7 – The Lord is my strength and my shield, in whom my heart trusts. As I reflect on Psalm 28:7, I think of all the things God has shielded me from. He has protected me from so many things that I am aware of and that I am unaware of. The word ofContinue reading “My Shield”

Trauma –

We can no longer practice the same way we did prior to the pandemic. Whether a pastor, teacher, social services worker, mental health practitioner, youth worker, community support worker, the list goes on and on. We must practiced from a trauma-informed lens. This includes Trauma-Informed Care (TIC), Trauma-Informed Practice (TIP). To share, some forms ofContinue reading “Trauma –”

Perfection Doesn’t Exist

Perfection doesn’t exist don’t expect me to be perfect don’t come to me with your preconceptions of what you would like me to be I’m human I make mistakes like everyone else The question is Can you love me through my mistakes? Embrace me through my imperfections as I strive to be my best and giveContinue reading “Perfection Doesn’t Exist”